- RETRAINS Your Body To Move With Ease
- RESTORES Your Body Back To Its "Youthful" State
- REDUCES Your Risk of Falls
- RETRAINS Your Body To Move With Ease
- RESTORES Your Body Back To Its "Youthful" State
- REDUCES Your Risk of Falls
- QUICKLY Sculpts Toned, Calorie Burning Muscle
- BOOSTS Your Energy Levels So You Live A Full Life
- ELIMINATES The Side Effects You HATE About Getting Older in ONLY 10 Minutes Per Day!
- QUICKLY Sculpts Toned, Calorie Burning Muscle
- BOOSTS Your Energy Levels So You Live A Full Life
- ELIMINATES The Side Effects You HATE About Getting Older in ONLY 10 Minutes Per Day!
Growing old can be a nightmare.
I know. Because I’ve worked with seniors for over a decade and have seen first hand how challenging and painful it can be… Like the unexpected joint pain in your feet, knees and back… the age related health issues… difficulty getting out of bed every morning…
The struggle to do the simple daily activities you used to find a breeze…
The lack of energy to play with your grandkids.It seems like it just happens overnight…and it can be really depressing. However it doesn’t have to be this way!
That’s because new research published in the Journal of Sports Medicine and Physical Fitness shows ONE simple workout can help you get strong, improve your balance and help you get fit and healthy…
Plus turn back the clock on your body so you move, feel and look years younger…
Without ANY fancy equipment or a gym membership.
WARNING: The special article today is ONLY for frustrated seniors OVER 50, 60, and 70 years old ONLY who want to move, feel and look younger in a few short weeks from now… If you're UNDER 40 I’m sorry -- this is NOT for you!
You see, men and women must exercise differently if you’re in your 50s, 60s, 70s and beyond. Stick with me here because I’ll fully explain in a minute.
Hi, I’m Aaron Howard…
I’m well known for helping seniors go from tired, weak and miserable to moving, feeling and looking their best well into their golden years.
And now you know who I am, I’ll give you a brief rundown of my experience:
I’m a Registered Nurse with a Bachelor’s degree in Health and Human Performance. Plus I’m also a Certified Yoga Instructor and dedicated Functional Health Advocate… with over 13 years teaching experience.
As you can see, I love what I do and I’m passionate about helping people!
Over the last decade, I’ve made it my mission to help seniors move, feel and look better as they age so they can enjoy all that life has to offer. My approach is simple - and involves using unique customized programs to help develop healthy lifestyle habits so you can see long term results.
As you can see, I love what I do and I’m passionate about helping people!
Over the last decade, I’ve made it my mission to help seniors move, feel and look better as they age so they can enjoy all that life has to offer. My approach is simple - and involves using unique customized programs to help develop healthy lifestyle habits so you can see long term results.
Now what I’ve found through my years of experience is that everyone is different. And as you age, you need to take a different approach to fitness and health.
That’s because your body changes… as you’ve probably noticed. Your joints get worn down and you run out of breath more easily.
Yet the problem is, so many exercise programs out there are “one size fits all”. Which is why it can be difficult and frustrating to find something that works for YOU.
But the good news is in just a moment, I’ll show you how to exercise for your age so you can get results and sustain it for the long term. No extreme exercises. No jumping. And even better, you don’t even need to leave your house.
And I’ll bet it's unlike anything you've ever tried before.
Before we get to that, let me explain the real reason why seniors find it hard to get in shape and program that works -- and actually stick with it.
And if growing old caught you by surprise, like it did for so many others, don’t beat yourself up.
Because now there’s new hope!
Why Seniors In Their 50s, 60s, 70s and Beyond
MUST Move Differently Than Younger People
Let’s be honest - most trendy workout programs are designed for young people.
From bootcamp and kettlebells to high intensity interval training and 60-90 minute knee-jarring DVD workouts…
The problem is these long, hard workouts destroy your joints,your heart - and can even cause a hormonal imbalance…
Not to mention it’s near impossible to do any of these workouts if you have an injury or health condition.
Plus research across the board shows as you pass the age of 40 your body will NOT respond to traditional cardio exercisesand can cause you to age even faster…
Which can leave you feeling tired, fat, and unhappy. ¹
And when seniors do these workouts designed for young people, it leads to what’s known as
“Youth Breakdown”.
I know what you’d really like is to be feeling fit, healthy, strong and young again… And what you need is A BRAND NEW APPROACH...
Because exercising the "old way" is the WRONG way since it has a reverse effect on your body.
That's why your body feels tired and sore…. And it’s difficult to stick with a routine.
But thanks to a recent discovery… There's now a brand new solution that will have you feeling fitter and stronger in no time flat.
This Simple 10 Minute Pajama Workout Will Have You Moving, Feeling and Looking Years Younger In Record Time…
Forget long crazy workouts that leave you for dead. We know the feeling of starting a new fitness program that’s impossible to do… or only to end up with little or no results.
That’s why we dug into the research and stumbled upon something different that works wonders for seniors in their 50s, 60s and 70s to improve fitness, strength and flexibility.
See, multiple research studies from around the world agree that a combination of aerobic, strength and stretching exercises on a weekly basis offers the most health benefits for seniors…
Like reduced risk of early death and falls, and less chronic lifestyle diseases. ² ³ ⁴ ⁵
And you may have tried programs in the past that took an hour or longer… and who really has time for that these days?
But the good news is research shows SHORT workouts are more effective and will help you get faster results. Plus make it easy for you to stick with it.
In a study published in the Journal of Sports Medicine and Physical Fitness, sixty overweight women were divided into 3 groups.
Group 1 did short bodyweight exercises that took less than 10 minutes. Group 2 did long and slow cardio workouts.
And Group 3 didn’t exercise at all.
Groups 1 and 2 exercised for 12 weeks.
And what the researchers discovered?
Well Group 1 who did the short, simple exercises achieved significantly “better results than those in the cardio group.” And they did it all in less time. ⁵
Isn’t that remarkable?
See, it’s not all about TIME spent exercising - it’s all about doing the RIGHT exercises.
And now we’ve picked the “best of the best” and put them into an easy to use online program that you can access anywhere in the world.
I’m excited to introduce you to…
Introducing BendyBody
The #1 Rated Online Program for Seniors in Their 50s, 60s and 70s that Helps You Move, Feel and Look Younger in Less Than 10 Minutes A Day.
- RETRAINS Your Body To Move With Ease
- RESTORES Your Body Back To Its "Youthful" State
- REDUCES Your Risk of Falls
- QUICKLY Sculpts Toned, Calorie Burning Muscle
- BOOSTS Your Energy Levels So You Live A Full Life
- ELIMINATES The Side Effects You HATE About Getting Older in ONLY 10 Minutes Per Day!
BendyBody is made for seniors looking for simple workouts that are both challenging and fun.
Every workout can be modified to suit your current fitness level, which means more enjoyment and long-term results for you.
Plus in every video, you’ll be prompted when to start and rest, along with each exercise being performed LIVE right in front of you with complete expert coaching and instruction directly to your living room.
Each video can be streamed online or downloaded to your computer, iPad, iPhone or Android device!
Plus, you'll also receive personalized coaching to ensure your results with Bendy Body are all but guaranteed.
Get Gentle Home Workouts On Your Favorite Device
In this easy to use program, we cover all the bases. Here’s how it works:
Step 1: Stretching and Flexibility
I know “stretching” can be boring… however as you age, it’s more important than ever! That’s because stretching allows for greater movement in joints, making it easier for you to bend down and pick up something off the floor. Plus, there’s nothing worse than getting out of bed feeling stiff and sore.
Stretching can also help to release muscle tension and soreness, plus reduces the risk of injury. And if I still haven’t convinced you yet, stretching may also help increase circulation, muscle control, and improve balance and coordination. ⁶
Inside the program, you’ll discover a little known Ancient stretch that I bet you’ve never tried before. And you could even do it laying bed!
Step 2: Low Intensity Cardio
Cardio exercise is important for everyone - but you’ll be surprised to know seniors have the most to gain.
And forget intense HIIT cardio workouts that literally try to kill you! Our approach to cardio is gentle and designed to boost your cardiovascular fitness safely. You’ll do just the right amount to get all the health benefits you need in the least amount of time possible.
The best part is you don’t need any equipment. In fact, you can do all these exercises in your living room in your pajamas if you like!
Soon you’ll notice it’s easier to walk up the stairs and play with your grandkids without getting so out of breath. ⁷
Step 3: Strength and Balance
Most people think you need weights to do strength training - but that’s simply not true. You’ll discover a simple trick to make strength exercises 10X more effective… and most trainers don’t even know this.
All you need is your body weight! And I’ll show you the right strength exercises to do that will give you the most “bang for your buck”... so you won’t be spending hours doing long painful routines. Consistent strength training will help prevent osteoporosis and frailty by stimulating the growth of muscle and bone.
And that’s not all. We sprinkle in simple balance exercises that will keep you feeling steady on your feet and help reduce your risk of falls. ⁸
How BendyBody Is Different To Other Workout Programs Online
How Can You Be Sure BendyBody Is Right For You?
We designed BendyBody specifically for seniors who:
- Don’t like exercise, especially high intensity or impact workouts
- Have pain or discomfort, especially in areas like their feet or lower back
- Would prefer to avoid feeling intimidated and awkward in gyms
- Only like to workout when they’re “in the mood” (which may not be much!)
- Are afraid of strength and weight training but know their importance
- Feel as though any exercise they do is half-hearted or on “autopilot”
- Find other workout programs boring and lack variety
- Are worried about exercising without supervision
If you said “YES” to one or more of the above, then BendyBody is for YOU.
And right now you can get started with our 1$ Trial.
That means you have a whole 14 days to try out the entire online health program... And if you’re happy with the results and loving it - then no need to do anything. Your access will continue uninterrupted and roll over month to month until you decide to cancel.
However if it’s not for you, then you can cancel no questions asked.
There’s absolutely no risk to you!
Click the button below to get started today for 1$ and try as many workouts as you'd like. You'll have everything you need from Strength and Balance, to Cardio and Stretching and you can go at your own pace.
We pride ourselves on giving seniors like you a safe place to stay fit and active — no matter what your age or current health condition.
See What Our Customers Are Saying
Join the thousands of other people who are already moving, feeling and looking years younger in just minutes a day…
Because it truly works!
You don’t have to take my word for it, you’re protected by a full 60 day money back guarantee.
Try BendyBody Risk-FREE With Our 60 Day Money Back Guarantee
We are so sure that BendyBody will work for you that we offer a 60-DAY MONEY-BACK GUARANTEE.
If at any point within the next 60 days you're not completely satisfied with your results, simply email us and we'll give you a FULL REFUND. No hassles. No questions asked.
You have no risk whatsoever to give this a try.
Your New Fit And Active Life Starts Today…So Get Excited!
With BendyBody, every day feels like you’re getting one step closer to the body and life you really want. And with this personalized coaching program to lock in your results, it's only a matter of time before you'll get there.
Imagine what it’ll be like in just a few weeks when you can breathe easier, sleep deeper, and finally have the energy to do what you love…
And most people report those results just keep compounding from there.
After month three, you'll start to see results in the mirror that will have your friends and family begging to know what you’re doing differently…
…plus you’ll feel a remarkable difference in your mood and energy.
Then at the six month mark, that’s when your results go from great to AMAZING!
You’ll step out into the world feeling like a new person… confident, youthful and happy again.
After that, it only gets better and better.
That’s why I encourage you to click the button below to try now for 1$ and take the first step towards your new life.
FAQS
BendyBody is an in-home digital health platform for seniors who want to look, move, and feel younger in just a few minutes a day. Our easy-to-use platform offers you a range of “do at your own pace” video workouts to improve your flexibility, cardiovascular health, strength, and balance… all from the comfort of your own home and on your favorite devices.
BendyBody is designed for seniors who’d like to start enjoying a more fit and active life. However, we know it’s not always easy to get started or commit, which is why we built BendyBody for seniors who:
- Don’t particularly enjoy exercise, especially high intensity or impact workouts
- Have pain or discomfort, especially in areas like their feet or lower back
- Would prefer to avoid the intimidation and awkwardness of gyms
- Only like to workout when they’re “in the mood” (which may not be much!)
- Are afraid of strength and weight training but know their importance
- Feel as though any exercise they do is half-hearted or on “autopilot”
- Find other workout programs boring and lack variety
- Are concerned about exercising without supervision
If you can identify with any of the above, BendyBody is made for you. We pride ourselves on giving seniors like you a safe place to stay fit and active — whatever your age or current condition.
It’s very simple. All you have to do is register for your 2-week trial and you’ll be taken to your own private BendyBody dashboard. Once inside, you’ll see a choice of workouts and styles for you to choose from. Depending on your mood or goals, simply choose a workout or program and you’re underway!
All of your watch history will be saved inside your dashboard too, so you know exactly where to pick up from next time.
Absolutely. All of our videos are carefully planned to ensure that each exercise has a “progression” and “degression”.
This means if you have an injury or limitation, all you have to do is choose the degression option to make the exercise easier. If and when you find you can perform that exercise, then you can “progress” back up another level to make the exercise more challenging. It’s as simple as that.
Yes! BendyBody comes with personalized coaching as part of your membership as a way to help you achieve fast, safe, and long-term results.
To activate your personalized coaching, all you have to do is email coaching@bendybody.com and one of our coaches will contact you.
Definitely! Just by following the BendyBody workouts, you’re helping your body gradually move towards a healthier weight. This means the longer you stick with the program(s), the more results you’ll feel, and the more noticeable changes you’ll see.
BendyBody offers you unlimited access for $29/month which is less than $1 a day.
You also have access to a 2-week trial for just $1 to help you get started.
It’s easy. All you have to do is register for your 2-week $1 trial today. Once you’ve completed your registration, you’ll arrive to your dashboard where you can get started with whatever workout or program you feel like.
References
¹ Cakir-Atabek, H., Demir, S., Pinarbassili, R., Bunduz, N. Effects of Different Resistance Training Intensity on Indices of Oxidative Stress. Journal of Strength and Conditioning Research. September 2010. 24(9), 2491-2498.
² https://pubmed.ncbi.nlm.nih.gov/29129214/
³ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8886780/
⁴ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6140016/
⁵ https://pubmed.ncbi.nlm.nih.gov/9927004/
Journal of Sports Medicine and Physical Fitness Vol. 52(3):255-62)
⁶ https://www.healthline.com/health/senior-health/stretching-exercises
⁷ https://www.verywellfit.com/cardio-exercise-guidelines-for-seniors-1230952
⁸ https://www.cdc.gov/physicalactivity/downloads/growing_stronger.pdf
DISCLAIMER:
Consult your physician before beginning any exercise program. The videos available on this website are not a substitute for any medically supervised therapy.
BendyBody is not a substitute for medically supervised therapy. If you suspect you suffer from any illness, consult your physician.
At any point during your workout, if you begin to feel dizzy, or have physical discomfort, you should stop immediately. Please be advised that BendyBody shall not be liable for any claims for damages or injuries resulting from the use of the content on this website. Make sure to exercise within your limits and seek medical advice as appropriate. Please be advised that BendyBody is not liable for any damages or injuries caused by intentional or unintentional negligence.
BendyBody encourages you to obtain a thorough physical examination by a licensed physician before starting any exercises. All types of injuries including bruises, concussions, and heart attacks when participating in exercise demonstrated on this website.
Phone: +1 800 74 57 496
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